Mainland Junior Wrestling (MJW) strives to introduce the sport of wrestling to all youth in Somers Point, Linwood, and Northfield.  The program typically includes two (2) practices per week (Tuesday and Thursday) and a night of matches (Friday).  Practices typically start at the beginning of December with matches starting in January.  The season ends by the first week in March.

Equipment needed - shoes, head gear, and water.  Shoe trade in program is available.  Singlets and team shirts are provided.

Wrestlers are divided into two (2) or three(3) groups for practices.  Practices are typically on Tuesday and Thursday

Friday night matches (roll arounds) are against league teams and consist of multiple wrestling matches for each wrestlers.  Pairings are based on age, weight, and skill.   Typically there are 6-8 roll arounds during the season.

Included in your annual membership dues, MJW provides your wrestler with three (3) free tournament registrations to the below listed tournaments.  MJW will provide coaches for your wrestler at these tournaments.  Once the tournament are decided they will be listed here



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